Aloe vera is a herb that has mucus. This mucus helps protect the coating in the stomach well. It also helps relieve inflammation in the digestive tract. Therefore, it is considered another herb that can relieve acid reflux well. To consume, peel the aloe vera skin. Wash the gel and consume 2 tablespoons at a time, 2 times a day. Or you can drink aloe vera juice menu.
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- Aloe vera juice should not be consumed in excess (not more than 12 tablespoons). Because it can cause diarrhea due to the ingestion of aloin. Which is a substance found in laxatives. If used continuously for a long period of time. It can cause the body to lose certain minerals, especially potassium.
- People who are allergic to onions, garlic, or tulip pollen may also be allergic. So it’s best to avoid it.
- Aloe vera juice should not be consumed while menstruating or pregnant.
- Should be avoided if you have health problems. Such as hemorrhoids or liver and bile disorders.
Aloe also stimulates the cell division of the fibroblasts, which produce collagen and elastin fibers, increasing skin elasticity and decreasing wrinkles. Aloe has been shown to speed up wound healing by improving blood circulation through the area and preventing cell death around skin damage and can increase the synthesis of Hyaluronic Acid. So it’s ideal if you tend to suffer from dryness and dehydration. It’s also packed with antioxidants, vitamins and fatty acids that have hydrating, protecting, and nourishing effects.