5 Health Benefits of Broccoli While we know broccoli is good for us, what exactly are the health benefits of those green florets in the produce section? For starters, broccoli is good for heart health. It may help with cancer prevention and cholesterol levels, and
Chocolate cysts , also known as endometriomas are a condition. That occurs when endometrial tissue grows in the ovaries, causing cysts to form inside the ovaries. This condition is part of endometriosis, and the cysts are filled with old blood and tissue from the lining of
First, let’s get to know the benefits of garlic. The star of the show is Allicin , which gives garlic its pungent smell and unique flavor. It is also an important substance behind the medicinal properties of garlic. Allicin has the following benefits: How to
Aloe vera is a herb that has mucus. This mucus helps protect the coating in the stomach well. It also helps relieve inflammation in the digestive tract. Therefore, it is considered another herb that can relieve acid reflux well. To consume,
Ginger has a warming effect. The properties of ginger help expel gas, acid and gas in the stomach, stimulate the intestines, reduce flatulence and aid digestion. Which can help relieve acid reflux. For a ginger formula to help relieve flatulence and
How to treat acid reflux or take care of yourself when you have acid reflux can be done easily by yourself as follows: health care Do not eat and then lie down immediately. However, if you want to lie down,
Foods that contain vitamin D3 are animal products. Such as egg yolks, liver, milk, butter, fish liver oil, beef, cheese, fatty fish such as tuna, salmon, sardines, mackerel, etc. However, 80-90% of vitamin D in our body comes from skin synthesis. สมัคร UFABET While the other 10-20%
Foods that can be eaten when having acid reflux include vegetables, lean meats, and good fats. Foods that should be avoided include fatty and spicy foods, chocolate, and caffeine. We can recommend foods that can help and foods that should be avoided. vegetable Foods that
Acid reflux is one of the diseases that makes life difficult for patients. Some people even have to stop working because the symptoms affect their work so much that many patients have a worse mental state due to the sudden change in their lifestyle. For
Even for pregnant mothers, having a beautiful and healthy figure is still something that women always want to have. So for mothers who are afraid that their beautiful figure will not return after pregnancy and giving birth, today we will invite pregnant mothers to learn 6 ways to take